Health
Tips for Building Healthy Bones
The average American diet supplies 500 to 800 milligrams of calcium daily. You can improve…
How to Detox Fluoride From Your Body
Sodium fluoride is classified as a neurotoxin – in the same category as arsenic, lead,…
Magnesium: The Key to Healthy Bones
The assumption that calcium is the holy grail of what constructs solid bones is totally instilled in our society, however…
Lifestyle
Back-to-School Tips
August is a busy time as families enjoy the last highlights of summer while preparing children for going back to…
Nutrition
Should Cannabis be Used For Back Pain?
It’s no secret that cannabis can treat pain, but a recent study suggests it can be particularly effective in the treatment of back pain caused by anything from anxiety to…
Tips for Eating Greens
Craving salads—but tired of the same old bowl…
This Ancient Spice is the “Perfect Painkiller”
Turmeric has been proven to reduce or eliminate…
Why Are Some Vegetables Purple?
Purple foods are nothing new. In fact, you’ve…
