The story of Crystal Davis became viral overnight. The woman who amazed the world now reveals her secret for a healthy and happy life.?Crystal was looking for a way to boost her health naturally, and all she did is adding a simple routine to her everyday life. She had a glass of warm lemon water and honey in the morning. After a year, the results were more than surprising.
Here?s Crystal?s story:
?Until a few years ago, I used to buy lemon and honey drinks in the pharmacies when I had the flu. Of course, they helped me a lot, but I must admit that I was a bit skeptical when I took this challenge.
However, it is quite different to drink real lemon juice. It is so much better and healthier than the powdered one you buy in the pharmacies
Back on the subject, I decided to drink hot water with lemon and honey for 12 months, every morning on an empty stomach. I was wondering if this drink can do miracles to my body as everyone claimed.
And now I can say that I am very happy. I haven?t had a cold for a whole year. Also, I haven?t had the stomach flu or any other disease, even though I sometimes felt as if I would catch something, but it did not happen.
In fact, I was so amazed by this drink that I started taking it everywhere with me, even when I traveled somewhere.
Also, I have become a morning person and have no need for coffee. I have more energy and feel happier in the morning, which was not the case. Before, it took me an hour after waking up to actually see again. People around me say that I am now much more comfortable to be around.
I generally use half a fresh lemon and a teaspoon of organic honey in a classic cup. To prepare this potion, first, you need to boil the water and leave it to cool a bit so that the honey can dissolve.
Now pour the lemon juice and drink this drink immediately after waking up. Note that sometimes the lemon juice can be more or less acidic, therefore if the lemon is too sour, feel free to add some extra honey to this drink to improve the taste.
Also, if half a lemon is too much for you, then, in the beginning, you can use a quarter of a lemon until you get used to.?
How much do you know about the benefits provided by warm lemon water?
Honey acts as an antibacterial agent. It destroys bacteria and fights infections. Use it to stimulate the function of your stomach, and eliminate toxins and waste from your body. Lemons stimulate the production of bile, and thus ease the absorption of nutrients.
Efficient treatment for infections
Lemon water works as a natural remedy for many issues. It improves the function of your colon, enhances digestion, and prevents digestive issues. It?s an excellent diuretic and detoxifying agent. Lemon water flushes toxins out of the body.
Healthy skin complexion
Lemon water purifies blood, and promotes the formation of red blood cells. It gives your skin a healthy shine, and stimulates the production of collagen.
Lemon water is something you should drink on a daily basis. Give it a try, and your body will thank you.