11 Tips to Get Rid of Back Acne

Category: healthy tips 474

Do you want to get rid of the acne on your back? For those who don’t know, back acne is caused when the sebaceous glands become clogged with dead skin and the hair follicles on your back. Often blackheads will form. The clogged follicle breaks into an acne lesion. It becomes a common skin problem during the summer. But with just few changes you can get rid of the back acne easily. Follow these tips to say goodbye to the pesky back acne.

Wear a clean bra
It is extremely important that you should wear a clean bra.Also, the straps of the bra should be tight enough so as they do not rub against the skin when you move. If you can you should wear strapless bra to reduce the redness on your shoulder blades.

Wear breathable clothes
Not just your lingerie, but also you should opt for clean clothes. Always wear breathable and loose clothes so that your skin can breathe. Avoid tight-fitting clothes and stick to the ones made of cotton.

Use a gentle detergent
Wash your clothes often, but choose a gentle detergent that has no scent because acne can be caused on your back also because of harsh and scented detergents used to wash clothes. You can also bleach your whites since the bleach kills any bacteria on your clothes so that your skin does not get irritated by bacteria.

Wash off the sweat
You should always shower after you sweat. Whenever you sweat after some kind of physical activity, make it a point to wash off your skin so that the bacteria on your skin does not worsen your acne.

Rinse off the conditioner well
Whenever you shower, be sure to wash off the conditioner from your hair post shampooing. Though conditioner might work wonders for your hair, it can be one of the reasons that cause the pores on your back to clog. Wash your back last, after you have shampooed and conditioned. Instead of using a conditioner post the shampoo, you can also use a leave-in conditioner once your are done with your shower.

Wash your sheets regularly
You should wash your sheets twice in a week so that you eliminate all the acne causing bacteria that might linger on your sheets. Dead skin cells and dust collect quickly on sheets so you should make it a practice to change your sheets twice weekly. Also wash your blankets, comforters and pillow covers regularly.

Change your skin’s pH
pH is the alkalinity of your skin and according to scientist the ideal pH should be 4.7 or anything below 5. Showering and using soap, in particular, can cause the skin’s pH to go above 5. This leads to dryness and breakouts use products with low pH value.

Change your shower head
You can also consider changing your shower head. Invest in one that has filters so that it will filter out the chlorine in your water. It will reduce harmful chemicals. Changing the shower head will have a profound impact on your skin and hair.

If the acne on your back gets worse you should consult a dermatologist. The dermatologist can prescribe medications that will clear up any infections and topical creams. Don’t be afraid to seek help from a dermatologist.

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