High blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures. Abnormal increases in blood pressure are defined as having blood pressures higher than 120/80 mmHg. One common cause of high blood pressure can be stress.
Types of High Blood Pressure
There are two main types of high blood pressure: primary and secondary high blood pressure.
Primary High Blood Pressure
Primary, or essential, high blood pressure is the most common type of high blood pressure. This type of high blood pressure tends to develop over years as a person ages.
Secondary High Blood Pressure
High blood cholesterol itself does not cause symptoms, so many people are unaware that their cholesterol level is too high. It is important to find out what your cholesterol numbers are because lowering cholesterol levels that are too high lessens the risk for developing heart disease and reduces the chance of a heart attack or dying of heart disease, even if you already have it. Cholesterol lowering is important for everyone–younger, middle age, and older adults; women and men; and people with or without heart disease.
The following is a traditional Amish recipe that can heal many diseases and reinforce the immune system. The combination of the ingredients and their amazing properties make the remedy a must try if you are suffering from high cholesterol or high blood pressure (hypertension). Here?s how to prepare it:
- A clove of garlic (grated)
- A tablespoon of lemon juice
- A piece of ginger (grated)
- A tablespoon of apple cider vinegar
- A teaspoon of honey
The preparation is fairly simple ? just put all the ingredients in a blender and mix them for a couple of minutes on high speed. Afterwards, store the mixture in a fridge for five days.
This mixture is a powerful remedy that you need to take before breakfast and dinner, but no more than three times a day. After only a week you will start feeling the difference ? your cholesterol levels will be reduced as well as your high blood pressure!