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Holistic Living Tips
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Dick Benson

Is it SIBO or is it IBS?
healthy tips 1,656 June 1, 2021
1,656 June 1, 2021

Is it SIBO or is it IBS?

Small intestine bacterial overgrowth (SIBO) is a condition in which abnormally large numbers of bacteria are present in the small intestine. SIBO may often be confused with IBS. In fact,…

Tagged: Intestinal gas, SIBO
3 Things your FARTS are telling you
CJ 6,805 June 1, 2021
6,805 June 1, 2021

3 Things your FARTS are telling you

There are some things that remain unchanged from child to adulthood and giggling when you toot is one of them. Whether you blame it on the dog or your husband,…

Tagged: Is farting healthy, why we fart
Toxic Exposure to Kids
Lifestyle 589 1 April 16, 2021
589 1 April 16, 2021

Toxic Exposure to Kids

Hey, everyone, and welcome to the Toxic Home Transformation Summit. I’m really pleased to introduce you to Dr. Elisa Song, who is a holistic pediatrician and a pediatric functional medicine…

Tagged: Elisa Song M.D., Food is Medicine., toxic house
7 Signs and Symptoms You Have Leaky Gut
healthy tips 2,944 April 1, 2021
2,944 April 1, 2021

7 Signs and Symptoms You Have Leaky Gut

Have you heard of leaky gut? Do you know what the symptoms it are? The GI condition commonly known as “leaky gut syndrome” has been gaining a lot of attention…

Tagged: Leaky Gut
You Are What You Eat
healthy tips 437 April 1, 2021
437 April 1, 2021

You Are What You Eat

Although we indulge in delicious delights occasionally, or sometimes more than we should, we aren’t always aware of how that food is digested. Sometimes we think that we are eating…

Tagged: digestion, eat, fiber
Tips for Building Healthy Bones
Health 406 April 1, 2021
406 April 1, 2021

Tips for Building Healthy Bones

The average American diet supplies 500 to 800 milligrams of calcium daily. You can improve on this by adding one to two glasses of skim milk or one to two…

Tagged: bones, calcium, K2, magnesium
A Healthy Living Guide for Those Approaching Their 50s
getting healthy 112 January 15, 2021
112 January 15, 2021

A Healthy Living Guide for Those Approaching Their 50s

It is generally assumed that our body and health naturally deteriorate as we grow older, but this doesn’t have to be the case. If you adopt healthy living habits and…

Tagged: healthy living
Home Remedies for Dry and Frizzy Hair
getting healthy 1,113 December 17, 2020
1,113 December 17, 2020

Home Remedies for Dry and Frizzy Hair

Are you tired of trying so many hair care products that promise to treat your dry and frizzy hair? Don’t worry Nature has the solution for all your problems. Before…

Tagged: frizzy hair, summer hair problems
7 Benefits of Kissing- # 3 will surprise you
Lifestyle 1,047 December 1, 2020
1,047 December 1, 2020

7 Benefits of Kissing- # 3 will surprise you

Who doesn’t like a good kiss? Kissing is the most romantic gesture and you definitely don’t need an excuse to make-out. Don’t worry about passing on germs, it will only…

Tagged: benefits of kissing, kissing
Health Benefits for Eating Cucumbers
Nutrition 1,627 November 29, 2020
1,627 November 29, 2020

Health Benefits for Eating Cucumbers

One of the most popular items grown in home gardens are cucumbers. New bush varieties can be grown in patio posts making them popular among urban gardeners. They are also…

Tagged: cucumbers, detox, foods to help hydrate
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