A healthy diet promotes success in life ? better concentration and alertness, better physical health that translates into good mental and emotional health. But even the best intentioned parents can…
Hey, everyone, and welcome to the?Toxic Home Transformation Summit. I?m really pleased to introduce you to Dr. Elisa Song, who is a holistic pediatrician and a pediatric?functional medicine?expert. That means…
Are there natural acne cures that work or is it a new age myth? Is there a permanent cure for acne or are all acne sufferers sentenced to the Sisyphean…
Beauty is more than skin deep. In fact, the role our internal health plays in our skin health is just as important as what we put on the surface. “As…
Physical activity is important for children and adults of all ages. Being active as a family can benefit everyone. Adults need 2? hours a week of physical activity, and children…
Choosing healthy food is important if you want to feel great and stay well, but equally as important are the beverages you choose to consume.?But with so many supposedly health-enhancing…
Pets bring unconditional love and immense joy to many families. They also consume nearly 1/3 of the animal products in the United States ? creating what is, for many people,…
When we are eating out we need to learn how to make smart choices in restaurants, with fewer calories and lower fat. While I?m all for reducing the gargantuan portion…
The good news about ticks (if there is any good news) is that it takes several hours for them to transmit an infection to you, even after they?ve latched on.…
I bet you didn?t know that your vagina has a self-cleaning mechanism, which actually works very well if left alone. This mechanism works much like saliva in your mouth and…
