Pineapple is much more than a delicious treat; it is loaded with essential nutrients and antioxidants that protect your cells from damage caused by exposure to harmful substances. Bromelain, a…
Heart disease is the number one cause of death in the US. One of the main causes for heart attacks and stroke are clogged arteries which can interrupt the blood…
It’s no secret that cannabis can treat pain, but a recent study suggests it can be particularly effective in the treatment of back pain caused by anything from anxiety to…
Craving salads—but tired of the same old bowl of greens? Move over, iceberg: These leafy greens will transform your next salad and help you get your recommended daily veggie intake.…
Turmeric has been proven to reduce or eliminate pain better than leading prescription medications making it the perfect painkiller. A study published in the journal Oncogene found that components of…
Purple foods are nothing new. In fact, you’ve likely been eating some purple vegetables since childhood. And purple veggies have been around for a long time. Some vegetables are naturally purple,…
Grapes as fruit are tasty and delicious and are full of nutrients but according to a recent study, grapes can ward off depression as well. Researchers have found that certain…
If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to learn about the latest non-dairy milk…
The classic peanut butter and jelly. Many Americans grew up eating this famous sandwich at least a couple times a week, if not every day. It is one of the…
According to a new report by a health advocacy group, moms need to be aware that some rice-based infant cereals may contain harmful levels of the toxin arsenic. Infants are at…
