Is Purslane a weed in your yard?
Purslane is often referred to as a common weed, and most gardeners are just throw them away, but they actually have a better use. Eating the leaves have actually been…
Tagged: adhd, antioxidant, cancer, purslane
Nutrition
How Many Walnuts Should You Eat In A Day?
A recent study just found that walnuts can help control your hunger. They do so by promoting a feeling of fullness, thus reducing hunger pains. The researchers involved in this…
The Herbal Super Drug Is As Close To The Fountain Of Youth As You Can Get
We can undoubtedly say that during the past few years, there is an increasing of the awareness of people when it comes to their hormones and their function. The hormones…
8 Fatal Zinc Deficiency Symptoms
Zinc is one of the most important minerals for child’s growth and development, but in the same time, it is one of the most underrated minerals. How many times have…
Stop buying avocados. Here’s how you can grow an avocado tree in a small pot at home
You can start with the seed of an avocado. Wash it. Use 3 toothpicks to suspend it broad-end down over a water-filled glass to cover about an inch of the…
Health Benefits of Fish Oil
What Are They? Fish oil contains EPA (eicosapentanoic acid) and DHA (docosahexanoic acid); both are omega-3 fatty acids. These long-chained fatty acids have been shown to have many positive effects.…
17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More
Magnesium is the key to optimal health and proper biological function. Not only is the 4th most abundant mineral in our bodies, but there have been found over 3,750 magnesium-binding…
Pineapple The natural born detoxifier
Pineapple is much more than a delicious treat; it is loaded with essential nutrients and antioxidants that protect your cells from damage caused by exposure to harmful substances. Bromelain, a…
These Foods Have Almost No Calories but Lots of Nutrients
Some foods are packed with calories, and others are rich in nutrients. Can you see the difference? It?s of utmost that you learn what foods are abundant in vitamins, minerals…
Benefits of Aged Garlic Extract (AGE)
It’s time to bring garlic from the kitchen to the medicine cabinet. Known as Allium sativum in scientific circles, garlic is considered one of the best disease-preventing foods because of…