Diet is a crucial part of any weight loss program. In addition to diet you need to focus on choosing a healthy lifestyle, and change the food you consume, as…
Zinc is one of the most important minerals for child’s growth and development, but in the same time, it is one of the most underrated?minerals. How many times have you…
Vitamin E is an excellent antioxidant. It can be an ingredient in many personal care products to prevent spoilage without adding harmful chemical preservatives to your body. Plus, Vitamin E…
Turmeric has been proven to reduce or eliminate pain better than leading prescription medications making it the perfect painkiller. A study published in the journal Oncogene found that components of…
Have you ever forgotten a word or someone’s name that you should know? It happens to all of us, but what if you frequently find that you have trouble with…
Pineapple is much more than a delicious treat; it is loaded with essential nutrients and antioxidants that protect your cells from damage caused by exposure to harmful substances. Bromelain, a…
Heart disease is the number one cause of death in the US. One of the main causes for heart attacks and stroke are clogged arteries which can interrupt the blood…
It?s no secret that cannabis can treat pain, but a recent study suggests it can be particularly effective in the treatment of back pain caused by anything from anxiety to…
Craving salads?but tired of the same old bowl of greens? Move over, iceberg: These leafy greens will transform your next salad and help you get your recommended daily veggie intake.…
Purple foods are nothing new. In fact, you?ve likely been eating some purple vegetables since childhood.?And purple veggies have been around for a long time. Some vegetables are naturally purple,…
