Heart disease is the number one cause of death in the US. One of the main causes for heart attacks and stroke are clogged arteries which can interrupt the blood…
One of the most popular items grown in home gardens are cucumbers. New bush varieties can be grown in patio posts making them popular among urban gardeners. They are also…
The classic peanut butter and jelly. Many Americans grew up eating this famous sandwich at least a couple times a week, if not every day. It is one of the…
Most people would like to lose a few inches around their waist, often called belly fat. Most people, however, want to lose the weight fast. They try crash diets and…
Purslane is often referred to as a common weed, and most gardeners are just throw them away, but they actually have a better use. Eating the leaves have actually been…
A recent study just found that walnuts can help control your hunger. They do so by promoting a feeling of fullness, thus reducing hunger pains. The researchers involved in this…
We can undoubtedly say that during the past few years, there is an increasing of the awareness of people when it comes to their hormones and their function. The hormones…
Zinc is one of the most important minerals for child’s growth and development, but in the same time, it is one of the most underrated minerals. How many times have…
You can start with the seed of an avocado. Wash it. Use 3 toothpicks to suspend it broad-end down over a water-filled glass to cover about an inch of the…
What Are They? Fish oil contains EPA (eicosapentanoic acid) and DHA (docosahexanoic acid); both are omega-3 fatty acids. These long-chained fatty acids have been shown to have many positive effects.…
