Hey, everyone, and welcome to the Toxic Home Transformation Summit. I’m really pleased to introduce you to Dr. Elisa Song, who is a holistic pediatrician and a pediatric functional medicine…
Choosing healthy food is important if you want to feel great and stay well, but equally as important are the beverages you choose to consume. But with so many supposedly…
Do you usually wash your produce by rinsing it under cold, running water? Most people do.This method works well to remove some of the pesticide residues from some forms of…
Almost everyone should be eating more fruits and vegetables. You know that. But do you know why it’s important to wash your produce before eating it? In our modern world,?almost…
Stress, we all feel it. Sometimes it can be a positive force, motivating you to perform well at a job interview for instance. But, more often, when we are expecting…
You may think inflammation is bad. Something associated with aches, pains, and stiffness. And you’d be basically right. But there’s more to the story. In fact, inflammation is natural and…
Want to depress your thyroid by 28.2%? Want to shed fat forever? Guess which of these?3 common exercise types?can do?exactly?that: Running, spin classes or hot yoga sessions… Lifting weights, kettlebells…
Have you ever wondered about what your poop says about you, and whether you are having a healthy poop? When you have SIBO your bowel habits can be all over…
Andy Pace is a home materials expert. Here are some tips about how your home may be making you sick. He?s been incredibly helpful in building a new low-toxicity home…
If you?re looking for a natural remedy for your pain, migraine, inflammation, indigestion, and diabetes, ginger is the real solution for you.?The aromatic spice belongs to the Zingiberaceae family. Some…
