Tips to Stress Less
Stress, we all feel it. Sometimes it can be a positive force, motivating you to perform well at a job interview for instance. But, more often, when we are expecting…
Stress, we all feel it. Sometimes it can be a positive force, motivating you to perform well at a job interview for instance. But, more often, when we are expecting…
Magnesium is important to nearly every organ, tissue and function in your body. From basic cellular health to heart health, magnesium is a vital mineral. A low magnesium level can…
Magnesium is an essential dietary mineral that is so good for anxiety and stress that it’s been called “nature’s Valium” and “the original chill pill.” It’s necessary in over 600…
Cannabidiol (CBD), the all-natural non-psychoactive cannabinoid derived from plants like hemp, continues to grow in popularity as patients and physicians become increasingly aware of its exciting therapeutic properties. While more…
Greek philosopher Hippocrates stated over 2,000 years ago that ?all disease begins in the gut??and it appears that he may have been right. We?ve written before about how your gut…
Both anecdotal evidence and clinical research are beginning to show the promise of cannabis in treating a variety of health issues. According to one family in the U.K., cannabis helped…
Yesterday marked the third time in the last month that I had overheard someone being diagnosed with a magnesium deficiency. The interesting thing is that in all three scenarios (my…
Could a magnesium deficiency be to blame for your killer period cramps? What if we told you your chocolate cravings could be quelled without that double fudge brownie? Or that…
Banana is a popular tropical fruit which is rich in powerful nutrients that can treat numerous diseases and conditions. The fruit is considered a super food due to its incredible…