Bananas are considered to be a complete food, but we often underrate them. Yet, this exotic fruit has the potential to be the next great health revolution, as it is…
A nutritionist explains what water weight has to do with bloating, then shows us how to keep the gas from building up. It’s not uncommon to emerge from the most…
If you suffer from hypertension and belong in the group of people with blood pressure above 140/90 mmHg, then you are searching for natural remedies how to solve this problems…
Banana is a popular tropical fruit which is rich in powerful nutrients that can treat numerous diseases and conditions. The fruit is considered a super food due to its incredible…
We all know that including fruits and vegetables in our diet will help us to maintain our health and prevent numerous diseases including cancer and heart disease. Also, this…
The majority of us nowadays ‘do not have the time’ to eat healthy and thus opt for fast food instead for healthy one, while the polls rank fruits and vegetables…
Hypertension (high blood pressure) is a common, yet serious, condition that if not treated properly can lead to kidney failure, a heart attack or a stroke. In general, anything above…
