We all want to be in great physical?shape. Whether we want to admit it or not, we want to be healthy, not just mentally and emotionally, but also physically.?However, with…
Did you know that lemon can elevate your mood and is beneficial for treating depression and anxiety? Well, I guess that you are familiar with the fact that this citrus…
If you are a coffee lover, and usually start your day with a cup of this hot drink, then, this recipe is certainly something you would try. The coffee creamer…
A real miracle happened back in 1831. A couple of renowned professors at the French Academy of Medicine witnessed the effect of strychnine. Professor Touery drank a lethal dose of…
Everyone talks about health and fitness nowadays. And while many people around us are members of expensive gyms and take ?magical supplements?, there are also those who just have a…
We have to sign a petition and remind the doctors that they need to speed up the process of making the magical weight loss pill. Until then, I have something…
People skip breakfast because that?s how they burn more calories. Empty stomach means flat belly. After few hours, you can eat whatever you want. Everybody intends to live in a…
When starting a diet, usually with fat loss as a goal, the first thing people do is to ?arm? themselves with loads of information from the internet. The amount of…
The Japanese are well known for longevity, but the secrets of their success are not that complicated. Many of their traditions support health preservation. Their cultural attitudes to food and…
Surprise: Everyone has some belly fat, even people who have flat abs. That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t.…
