You Are What You Eat
Although we indulge in delicious delights occasionally, or sometimes more than we should, we aren’t always aware of how that food is digested. Sometimes we think that we are eating…
Tagged: digestion, eat, fiber
digestion
Benefits of Eating Raw Garlic
Garlic is extremely useful for the human health. Namely, garlic is very healthy natural food which can be used in treating and healing many different diseases. Many studies have confirmed…
Can Cupping Therapy Boost Immunity?
Cupping is a therapy in which heated cups are applied to the skin creating suction as a way of stimulating the flow of energy. Cups can be made of various…
Beets Can Fix Everything Wrong In Your Body!
After years of being relegated to the recesses of the salad bar buffet next to the shredded cheese and buttered croutons, beets are enjoying their much-deserved place at the center…
The Most Common Symptoms of High Blood Sugar
The blood sugar level in the body indicates the amount of glucose in the blood, which is a type of sugar which is the main energy source for the body.…
The Two Ingredient Magic Potion
I’ve started drinking this “magic potion” recently and day-by-day I feel better and better. Did you know that these two ingredients mixed together are extremely beneficial for your overall health?…
This Is What Your Farts Reveal about Your Health
So it happened again. You let one slip out, and what’s worse, it happened in front of company. If this reminds you of a recent situation you have to ask yourself, should you really have been holding back your wind in the first place?
A miracle fruit that controls diabetes, lowers cholesterol and fights inflammation
The fruit we?re going to present you today is called carambola fruit, or otherwise ?star fruit?, because of its shape. This miracle fruit originates from the Malayan peninsula and is…
This is why you should be sleeping on your left side
Amazing Benefits of Sleeping on Your Left Side Have you ever wondered to what extent the two sides of your body mirror each other? It is very common for me…
You are pooping the wrong way and don’t even know it!
You’ve Been Pooping All Wrong You’re supposed to squat when you poop. Did you hear me? Squatting. While pooping. Is the way to do it. Not this hunching-over thing you’re…