Don’t Eat This After a Workout
Your eating habits before and after you workout have a huge impact on the result of your workout. Neglecting to eat Eating after you exercise sounds a bit backwards. But…
Tagged: drinking water, protein, workout
drinking water
6 Ways To Detox Fluoride – A Known Neurotoxin – From Your Body
Sodium fluoride is classified as a neurotoxin – in the same category as arsenic, lead, and mercury, but it’s still prevalent in the United States’ water supply. Here are six…