How stress can make you fat
If you really knew what was happening to you when you are stressed, you would freak out. It’s not pretty, I said during a recent women’s conference. I wasn’t kidding.…
Tagged: belly fat, fat, stress, weight gain
fat
11 Proven Ways to Eliminate Bloating
Bloating is the condition of your belly feeling swollen after eating. It is usually caused by excess gas production, and/or disturbances in the movement of the muscles of the digestive…
Eating This for Breakfast Every Morning Help You Lose Weight Faster Than You Expect
Nutritionists agree that breakfast is the most important meal of the day. It should be packed with healthy, flavorful ingredients. Make sure you pick the right foods, and enjoy the…
The reason why fat goes where it goes on your body and how to get rid of it!
Fat Butt, Fat Face, Fat Belly: Why Does Fat Go Where it Goes on the Body? A dietitian explains why men tend to get potbellies, while women have thicker hips…
5 exercises to help you burn belly and back fat easily
We all want to be in great physical?shape. Whether we want to admit it or not, we want to be healthy, not just mentally and emotionally, but also physically.?However, with…
?Flat Belly? Breakfast Recipe For Starting The Morning Strong
People skip breakfast because that?s how they burn more calories. Empty stomach means flat belly. After few hours, you can eat whatever you want. Everybody intends to live in a…
8 Mistakes People Make When Trying to Lose Fat
When starting a diet, usually with fat loss as a goal, the first thing people do is to ?arm? themselves with loads of information from the internet. The amount of…
Take This Juice For 7 Days and Forget About Belly Fat!
Surprise: Everyone has some belly fat, even people who have flat abs. That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t.…
Just Add THIS To A Glass of Water to Burn Fat, Protects Your Heart, and Prevent Diabetes
This popular drink has become increasingly popular after the testimonies of numerous models who claimed that it helped them get rid of excess body weight. Yet, that is a small…