In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular…
For some kids, eating a beet could be considered a form of torture. Maybe if they knew just how good beets are for you—or that astronauts on Apollo 18 served…
You may not be that familiar with the potassium deficiency- but you definitely should. It is a highly important mineral for the proper functioning of the overall human body. However,…
Garlic is definitely one of the healthiest foods on the planet! This natural miracle is able to treat numerous diseases, and due to its potent medicinal properties, it is used…
If you suffer from hypertension and belong in the group of people with blood pressure above 140/90 mmHg, then you are searching for natural remedies how to solve this problems…
Hibiscus is described as a flowering plant of the family Malvaceae. It grows in warm temperate, tropical, and semi-tropical climates. Hibiscus flowers can be classified into many types like Hibiscus…
Small studies seem to suggest that drinking pomegranate juice might lower cholesterol. It’s also thought that pomegranate juice may block or slow the buildup of cholesterol in the arteries of…
If you are in the search for one of the healthiest foods on the planet, that provides numerous benefits, we have the answer. Dates are pure miracle when it comes…
A study of more than 2,000 seniors published online in the Archives of Internal Medicine found that high blood pressure is a good thing in fact, unless you are a frail…
The world has gone crazy for spices, and there is almost no dish that goes without a few of them. And it is not only food and drinks – people…
