How Middle Age Makes Us Fat
The Faculty of Sport and Health Sciences at the University of Jyv?skyl? has examined how changes in the daily step count are related to changes in the body mass index…
Tagged: BMI, physical activity, Step count
physical activity
Fighting Cancer With Physical Activity…….WATCH WHAT HAPPENS WHEN YOU DO IT!!
Sometimes when you are ill the last thing you want to do is exercise. This may be particularly relevant if you are going through treatment for cancer. Your body is…