As seasons change we need to adjust our diets to make sure we are getting the correct nutrients our bodies need. According to Barbara Mendez, a Manhattan-based integrative nutritionist and…
Every day it seems we hear about another diet that will shed pounds off our body. Reality is you go on these fad diets and after you go off the…
Clear skin shows that your health is in a good condition, and a fresh and glowing face indicates the health of the entire body. Therefore, skin issues are a clear…
Are Essential Oils the New Antibiotics? Simply put, antibiotics are poisons that are used to kill. Only licensed physicians can prescribe them. The drugs are used to kill bacteria. Certainly,…
